為啥男人都喜歡瘦子美女英文閱讀
Men find thinner women attractive because they associate their body shape with youth, fertility and a lower risk of disease.
男人們總覺(jué)得纖瘦的女性迷人，這是因?yàn)槟行园洋w型和年輕、生育能力還有患病風(fēng)險(xiǎn)低聯(lián)系在一起。
This is according to a new study by the University of Aberdeen which found 'evolutionary fitness' determines what men find appealing. This contradicts earlier theories which suggest people are drawn to body types with more fat as they could historically survive a famine. Professor John Speakman, who co-ordinated the study, said that in evolutionary terms fitness was made up of two things: survival and the ability to reproduce.
這是根據(jù)阿伯丁大學(xué)一項(xiàng)新的研究得出的。研究發(fā)現(xiàn)“適應(yīng)性進(jìn)化”決定了男性對(duì)吸引力的判斷。這和先期的理論相左，之前的理論認(rèn)為人們總是被豐韻的體形吸引，因?yàn)閺臍v史看脂肪多能扛得過(guò)饑荒。約翰·斯皮克曼教授協(xié)調(diào)此項(xiàng)研究，稱從進(jìn)化角度看，健康由兩要素構(gòu)成：生存和再生產(chǎn)的能力。
In an earlier study, scientists discovered the ideal female body shape is leggy, tall and thin like Taylor Swift.
之前一項(xiàng)研究中，科學(xué)家發(fā)現(xiàn)，最理想的體型是像泰勒·斯維芙特這樣高高瘦瘦的大長(zhǎng)腿類型。
The very thinnest images with body mass index of around 19 were rated as most attractive. As fatness increased above that value, the less attractive they were rated.
最瘦的照片形象，即身體質(zhì)量指數(shù)（BMI）約為19的女性被評(píng)價(jià)為最具吸引力。肥胖度超出這一數(shù)值越多，吸引力程度的評(píng)價(jià)就越低。
The reason for the discrepancy was revealed when subjects were asked how old they thought the people in the images were. They judged that the fatter people were older. Age is itself a strong indicator of evolutionary fitness. This suggests that we find thinness in females so attractive because we equate it with youth and minimal risk of future disease. This was to be consistent across European, African and Asian test groups.
實(shí)驗(yàn)對(duì)象被問(wèn)及照片中的人年齡幾何時(shí)，這一差異的原因便水落石出了。他們認(rèn)為肥胖的人年齡偏大。年齡本身即是適應(yīng)性進(jìn)化一項(xiàng)強(qiáng)有力的指標(biāo)。這意味著，我們覺(jué)得纖瘦的女性具吸引力是因?yàn)槲覀儼阉贻p還有未來(lái)得病幾率最小相等同了。這一點(diǎn)全歐洲、非洲、亞洲的測(cè)試群體里是一致的。
囧研究：懶人有理！不疊被子更有益健康
There are two kinds of people in this world: those who religiously make their bed every day in cleanliness and order… and the rest of us. If you’re in the latter group, then I’ve got some good news: keeping your bed messy might be good for your health.
世界上有兩種人：一種是每天確保床鋪整潔有序的人；另一種就是……床上一團(tuán)糟的人。如果你屬于后者，那我有好消息告訴你：床鋪亂糟糟的也許有助于身體健康哦！
The research was conducted by a team from the Kingston University in England; they used a computer model to predict how the dust mites fare in a range of different conditions – including on a made and non-made bed. They found that the mites flourish on neatly mate beds, but shrivel and dry otherwise.
一支來(lái)自英國(guó)金斯頓大學(xué)的團(tuán)隊(duì)做了這樣一項(xiàng)調(diào)查：他們用電腦模型預(yù)測(cè)了塵螨在不同環(huán)境下的生長(zhǎng)情況——包括整潔的床鋪和雜亂的床鋪。他們發(fā)現(xiàn)，螨蟲會(huì)在整潔的伴侶床上瘋狂滋生，而在沒(méi)有整理的床鋪上干癟死亡。
“We know that mites can only survive by taking in water from the atmosphere using small glands on the outside of their body,” lead researcher Stephen Pretlove told the BBC when the research was released. “Something as simple as leaving a bed unmade during the day can remove moisture from the sheets and mattress so the mites will dehydrate and eventually die.”
“我們知道，螨蟲只有靠體外的小腺體從外界環(huán)境中汲取水分才能生存。”研究公開(kāi)后，首席研究員史蒂芬在接受BBC采訪時(shí)說(shuō)道�！鞍滋炱鸫膊徽泶蹭佭@類簡(jiǎn)單的事情，能讓床單和床墊除濕，從而螨蟲會(huì)脫水而死�！�
I’m hoping that soon they will prove that not making your bed is indeed detrimental to mites… or, you know, any reason to not make your bed.
我希望，沒(méi)多久專家們就能證明不疊被子的確能殺死螨蟲...或者不論出于什么原因，只要不再需要疊被子就可以，你懂的
囧研究：學(xué)習(xí)上班應(yīng)從10點(diǎn)開(kāi)始 太早是折磨
Making people aged under 55 start work before 9am is akin to 'torture', according to one of the UK's leading sleep experts.
一位英國(guó)著名睡眠專家表示，要求55歲以下的人在上午九點(diǎn)前工作等同于折磨。
Dr Kelley, an honorary clinical research fellow at Oxford University's Sleep and Circadian Neuroscience Institute, said there was a need for society to change work and school starting times to fit with the natural human body clock.
凱利博士是牛津大學(xué)睡眠和生理神經(jīng)科學(xué)研究所的榮譽(yù)臨床研究員，他認(rèn)為，社會(huì)各界有必要根據(jù)人體生物鐘來(lái)改變工作及學(xué)習(xí)時(shí)間。
Forcing staff to work nine-to-five leaves their bodies exhausted and stressed as a result of sleep deprivation, says Dr Paul Kelley.
保羅·凱利博士提到，強(qiáng)迫職員遵守朝九晚五的工作時(shí)間會(huì)讓員工睡眠缺失，導(dǎo)致壓力過(guò)大，精疲力盡。
Lack of sleep has been found to affect attention and long-term memory and to encourage drug and alcohol abuse. It can also cause anger, anxiety, frustration, impulsive behaviour, weight gain, high blood pressure, stress and mental health problems.
睡眠缺失會(huì)導(dǎo)致注意力不集中，記憶力下降，甚至濫用藥物和酗酒。此外，還有脾氣暴躁、焦慮、失意、沖動(dòng)、發(fā)胖、高血壓、壓力大和心理健康問(wèn)題。
Dr Kelley called for staggered start times at schools and workplaces as a result of research into the human body's 24 hour rhythms.
根據(jù)他這項(xiàng)24小時(shí)人體節(jié)奏性的研究結(jié)果，凱利博士呼吁學(xué)校上課時(shí)間和企業(yè)上班時(shí)間應(yīng)重新調(diào)整。
Younger children wake up early naturally meaning children from the age of ten should start school from 8.30am onwards. But for children aged 16 the school starting time should be 10am with an 11am start time from the age of 18.
兒童一般會(huì)醒很早，從10歲開(kāi)始，孩子的上學(xué)時(shí)間應(yīng)為早上8:30。到了16歲，應(yīng)調(diào)整為上午10:00；到了18歲，則調(diào)整至上午11:00。
As well as allowing young people to get more sleep, the later start times may decrease accidents from students going to school in the dark and make travel to school quicker as pupils would be able to avoid the rush hour.
年輕人應(yīng)該多點(diǎn)睡眠，上學(xué)時(shí)間的后調(diào)不僅能減少學(xué)生因?yàn)樘鞗](méi)亮趕路而發(fā)生的意外事故，且小學(xué)生避開(kāi)高峰，到校更快哦。
囧研究：戀上自己，是禍?zhǔn)歉＃?/h2>
This is a gripping and sometimes terrifying book that will make you look anew at your spouse, your parents, your children, your friends, your enemies, your fellow workers and - perhaps most pertinently - your reflection in the mirror.
這是本扣人心弦又駭人的書，會(huì)讓你重審你的伴侶、父母、你的小孩、敵友還有你的同事，確切地說(shuō)，重新審視你鏡中的倒影。
Narcissus was the youth in Greek mythology who was so handsome everyone fell in love with him instantly. But all this adoration hardened his heart, and he became as well-known for his indifference to others as for his beauty. Eventually, the gods placed a curse on him, so that he, too, would know the pain of unrequited love.Soon after, he happened to be passing a pond, caught sight of his own reflection and fell madly in love with it. So drawn was he to the reflection that he dived into the water to be with it and drowned.
希臘神話里帥氣的少年納西索斯，人人都對(duì)他一見(jiàn)鐘情。但人們的欽慕讓他心生狠念，如同他秀麗的外表一樣， 納西索斯冷漠為人的態(tài)度也人盡皆知。最終，眾神對(duì)他施以詛咒，讓他飽嘗單戀之苦。不久，納西索斯路過(guò)一個(gè)池塘，看見(jiàn)自己的倒影，便深深地愛(ài)上了。他愛(ài)得深沉無(wú)法自拔，便投入水中，最終溺亡。
In psychological terms, then, narcissism is one of the 'dark triad' of personality traits, along with Machiavellianism and psychopathy.Dr Craig Malkin, a clinical psychologist and instructor at Harvard Medical School, defines it simply as 'the drive to feel special'. In moderation, one might ask, what is wrong with that?
在心理學(xué)術(shù)語(yǔ)中，自戀和馬基雅維利主義以及精神變態(tài)合稱為“暗黑三合一“。哈佛醫(yī)學(xué)院的臨床心理學(xué)家及導(dǎo)師克雷格·馬爾金博士把自戀定義為“感覺(jué)特別的內(nèi)在驅(qū)動(dòng)“。也許有人要問(wèn)，如果適度自戀，又有什么問(wèn)題呢？
If you are a nine or a ten on the Malkin scale, you're basically mentally ill. You have convinced yourself you're special, despite much evidence to the contrary. Whereas if you're a five, you have a good dose of what Dr Malkin calls 'healthy narcissism'. And if you are a zero or a one, you have a narcissism deficit. He then discusses where it all comes from - nurture rather than nature, for narcissist parents can wreak havoc on future generations. Most usefully of all, he gives five telltale signs to help you spot the narcissist in your midst.
如果你的馬爾金等級(jí)是九至十，你基本屬于精神有疾。你確信自己很特別，盡管事實(shí)上大相徑庭。然而，若你的等級(jí)是五，你就是馬爾金博士所稱的”健康的自戀“。如果等級(jí)零或者一，那你根本就不自戀。馬爾金接著討論自戀?gòu)暮味鴣?lái)，后天所致還是與生俱來(lái)，因?yàn)樽詰俚募议L(zhǎng)對(duì)后代頗具殺傷力。最為實(shí)用的在于馬爾金會(huì)告訴你五大隱形跡象，教你鑒別身邊的自戀者。
Sign one is Displaying Emotion Phobia. Human interaction poses a scary problem for narcissists who are, deep down, extraordinarily insecure people. They shore up their self-confidence by imagining they are perfectly self-sufficient and impervious to other people's feelings. Sign two is Playing Emotional Hot Potato. Narcissists avoid their own horrible feelings by passing them on to others. They actually coerce you into experiencing the emotions they're trying to ignore in the first place.
跡象一是害怕表現(xiàn)出情感。對(duì)于內(nèi)心深處極度缺乏安全感的自戀者而言，人際交往是個(gè)可怖的問(wèn)題。自戀狂想象他們自給自足游刃有余、可以對(duì)他人的情感無(wú)動(dòng)于衷，以此來(lái)增強(qiáng)自信。跡象二是打燙手情感山芋牌。自戀者規(guī)避自身不詳?shù)腵感覺(jué)，并把這種感受傳遞給他人，迫使你去體驗(yàn)他們最初就想無(wú)視的情感體驗(yàn)。
Next is Exerting Stealth Control. Narcissists feel uneasy about asking for help. Much easier is to remain in charge, make all the decisions and impose them on others as faits accomplis. Fourth is Placing People On Pedestals. For narcissists the logic goes like this: if someone this special wants me, I must be pretty special, too. Watch out for the sycophants at work, or the boyfriend who says you're perfect and that he loves you before he's even got to know you.
再者就是秘密行為控制。讓自戀者求助會(huì)致使其不安，對(duì)他們而言，保持萬(wàn)事自盡在掌握、一切自己做定奪，給別人施以運(yùn)籌帷幄的感覺(jué)會(huì)讓他們好受些。跡象四是把別人推上神壇。自戀者的邏輯是這樣的：如果特別的人喜歡我，那么我必定也很特別。留心職場(chǎng)溜須拍馬的人，當(dāng)心那種還不了解你就口口聲聲表示愛(ài)你、說(shuō)你很完美的男朋友。
Finally, there's Fantasising You're Twins. You know those couples who tell you they're alike in every way and that it's like looking in the mirror? Moderate narcissists, says Dr Malkin, can be 'turned' with care and attention. For extreme narcissists, however, there's not usually any way back. It's a pathological condition - the damage runs too deep.
最后一個(gè)跡象：假想你們是雙胞胎。你也知道那一對(duì)對(duì)情侶的吧？喜歡告訴你他們各方各面都很相像，就像是看鏡中的自己一樣。適度的自戀者，馬爾金博士說(shuō)，施以呵護(hù)關(guān)注是可以“回心轉(zhuǎn)意”的。然而，對(duì)于極端自戀狂，基本沒(méi)有回頭路。這是種病態(tài)，病入膏肓、損傷極深。
囧研究：“天生碧池臉”女性更善于溝通
RBF, as a label, has become the latest Internet craze. A historical review of the term indicates it originated in 2009, but Google trends show internet searches for the phrase really started to take off in the spring of 2013. RBF has since become the subject of countless memes, often featuring celebrity examples. The hype reached new heights of controversy when it was written up in The New York Times on Aug. 1.
“天生碧池臉”（Resting Bitch Face）作為一個(gè)標(biāo)簽，已經(jīng)成為了最新網(wǎng)絡(luò)熱潮。究其歷史，這個(gè)詞起源于2009年，但谷歌趨勢(shì)表明該詞網(wǎng)絡(luò)搜索量激增是于2013年春天開(kāi)始的。這個(gè)詞作為主題，應(yīng)運(yùn)而生了無(wú)數(shù)網(wǎng)絡(luò)惡搞圖片——名人大腕無(wú)故躺槍。8月1日《紐約時(shí)報(bào)》用了該詞后，“天生碧池臉”天花亂墜的宣傳更是到達(dá)了新一輪的論戰(zhàn)高峰。
注：“天生碧池臉”指天生長(zhǎng)了一張放松時(shí)略帶兇狠，看起來(lái)很碧池的臉（指面相）。其實(shí)他們并非“真碧池”，只是看上去整天一副“全世界欠我800萬(wàn)”的欠揍臉，很容易讓別人誤解你每天都伐開(kāi)心。
The vast majority of coverage has so far focused on the disadvantages of RBF. But this narrative only tells part of the story. .
截止目前，“天生碧池臉”的大多數(shù)報(bào)道都集中火力在其種種劣勢(shì)上。但這種敘述是片面的。
Research has shown that people rely heavily on facial expressions and body language. Psychologist Albert Mehrabian, of the University of California, Los Angeles, conducted famous studies in the 1960s that found that interpreting someone’s communication is based mostly on nonverbal cues, like facial expression, body language and tone. Women confronted by a world that automatically attaches negative attributes to their non-smiling face must quickly learn how to communicate and also hone a finely-tuned awareness of both our own emotions and the emotions of those around us.
研究表明很大程度上，人們依賴于面部表情和肢體語(yǔ)言。20世紀(jì)60年代，洛杉磯加利福尼亞大學(xué)的心理學(xué)家艾伯特·梅拉比安做過(guò)一項(xiàng)很有名的研究，研究發(fā)現(xiàn)：對(duì)于他人交流的詮釋主要基于非語(yǔ)言線索，如面部表情、肢體語(yǔ)言和語(yǔ)調(diào)。那些被公認(rèn)一副“天生碧池臉”（一副全世界都欠你的樣紙）面無(wú)笑容的女性，自動(dòng)被聯(lián)想到消極負(fù)面的種種，她們必須快速學(xué)會(huì)如何溝融交流，還有磨練出對(duì)于自身和身邊他人情緒的準(zhǔn)確感知。
And then there’s the empathy factor. Women used to being constantly misunderstood focus more on the words someone says, rather than their tone, body cues, or facial expressions, ensuring a more effective flow of information between both parties.
還有一個(gè)移情因素�？偸潜徽`解的女性往往更關(guān)注一個(gè)人所說(shuō)的話，而非語(yǔ)調(diào)、肢體語(yǔ)言和面部表情，以此確保彼此溝通的高效性。
男生心中完美女友的10大特質(zhì)
We're feeling a little misty-eyed thinking about true love. Well, you can create your own relationship success by looking for the right traits in a woman instead of just swiping right on everyone on Tinder.
作為男生，我們有時(shí)會(huì)對(duì)真愛(ài)長(zhǎng)什么樣有些迷惑。如果基于以下10點(diǎn)特質(zhì)尋找，你就會(huì)找到完美愛(ài)侶，再也不用在Tinder到處瀏覽。（Tinder是國(guó)外一款基于Facebook的手機(jī)交友APP）
1. She's Independent
1. 獨(dú)立
No one gets into a relationship to be a babysitter. If she's had a rough day at work, it's great to be her shoulder to cry on. But if she can't seem to function without you, you'll eventually suffocate, and if you're smart you'll run for the nearest exit.
誰(shuí)也不想變成另一半的老媽子。如果她今天工作超累，你很樂(lè)意提供撫慰的肩膀。但如果她離了你就不行，總有一天你會(huì)窒息崩潰的。你要足夠聰明，就趕快逃開(kāi)！
2. She's Intelligent
2.智慧
I hate to be the one to tell you this, but the bimbo routine gets real old, real fast. A woman who can meet you at an intellectual level is a total turn-on. An intelligent woman will constantly surprise you and keep you on your toes. She won't let you get bored or complacent.
我真不想提醒你，但女人易老如鮮花易逝。一個(gè)在智力上與你匹敵的女性才是真性感！智慧的女性會(huì)持續(xù)帶來(lái)驚喜，令人振奮！你不會(huì)無(wú)聊，也不會(huì)沾沾自喜。
3. She's Sexual
3.性感
For instance, if you're into S&M and she's more the "fluffy lingerie" type, that's a problem. The two of you have to be on the same page.
舉個(gè)栗子：你喜歡SM，她卻愛(ài)穿蓬松的內(nèi)衣，那可能是個(gè)問(wèn)題。在這點(diǎn)上得保持一致哦！
4. You're Attracted To Her
4.她吸引你
I know, this one is kind of obvious, but important nonetheless. Being seen with her should make you feel better about yourself. And this doesn't mean that she has to be a Heidi Klum clone. Your mutual attraction should make you both want to stay looking your best.
這個(gè)看起來(lái)顯而易見(jiàn)，但真的很重要！和她走在一起，你應(yīng)該感到自豪。不是說(shuō)她得變成海蒂·克魯姆（維密天使之一）的樣子，而是你們能互相吸引、持續(xù)點(diǎn)亮對(duì)方的優(yōu)點(diǎn)！
5. She Respects You
5.她尊重你
This is a biggie. A great girlfriend will keep major disputes private rather than taking you down in public. She'll make an effort to see things from your point of view (provided you do the same for her). The key here is that the respect be mutual.
這條重要了！一個(gè)超棒的女友是不會(huì)讓你在公開(kāi)場(chǎng)合下不來(lái)臺(tái)的，她會(huì)把爭(zhēng)議放在私下解決。她會(huì)努力理解你的觀點(diǎn)（我們假裝你也能理解她）。此處的關(guān)鍵就是：尊重是相互的。
6. She Lets You Be A Man
6.她讓你更Man
Do not -- I repeat -- do not get involved with a woman who tries to get you to eat cottage cheese and fruit for breakfast and insists that you give up poker night with the guys. You will end up resenting her more than you can imagine. If she's a great girlfriend, she'll even bring you and your buddies a couple of beers and make you some of her famous sandwiches.
千萬(wàn)不要-我重復(fù)一下-千萬(wàn)不要找一個(gè)早餐強(qiáng)迫你吃干白酪、水果，晚上不準(zhǔn)你打牌的女朋友，故事的最后你會(huì)懷著無(wú)比的憎恨離開(kāi)她。一個(gè)完美女友會(huì)在你和哥們相處時(shí)給你拿幾瓶啤酒，做幾份她秘制的三明治。
7. She Doesn't Nag Without A Good Reason
7.她從不空穴來(lái)風(fēng)地嘮叨
We've never met a man who was convinced to change his behavior because of his girlfriend's nagging. A great girlfriend knows this and chooses her battles wisely. However, if you live together and you stay out all night without calling her. This is a situation that nobody would let slide -- not even a great girlfriend.
我們從來(lái)沒(méi)見(jiàn)過(guò)哪個(gè)男人因?yàn)樗褔Z叨就改變的，好女友懂得如何溝通。當(dāng)然，如果你們同居了，而你居然不打招呼就夜不歸宿，再好的女朋友也不會(huì)忍受的。
8. She Gets Along With Your Friends And Family
8.她和你的親友相處甚歡
She'll help your parents out at Thanksgiving, try to understand your brother's twisted sense of humor. Your friends won't roll their eyes and moan when you mention that she'll be joining you guys when she gets off work -- she's one of the crowd.
她會(huì)在幫你爸媽一起準(zhǔn)備感恩節(jié)，試著聽(tīng)懂你兄弟曲折的笑話。你的朋友不會(huì)在聽(tīng)說(shuō)她要一起來(lái)玩時(shí)哀鴻遍野。她是你社交圈的一份子！
9. She Loves You
9.她愛(ài)你
If you have found a woman who loves you for who you really are and not who you pretend or try to be sometimes, you should definitely hang on to her.
如果你碰到一個(gè)女人，她喜愛(ài)你真實(shí)的模樣，而不是偽裝，一定要緊緊抓住她！
10.She Makes You Want To Be a Better Man
10.她讓你變成更好的男人
Any man who has a great girlfriend or wife will tell you that she makes him want to be a better man. She doesn't have to say or do anything; it just is that way. If you suddenly feel bad about how you treated your sister when you were younger or find yourself trying to get your finances in order to prepare for the future, you might want to think about your motivation for doing so. It could be love.
任何一個(gè)擁有好女友的男人都會(huì)告訴你，她讓他變成更好的男人！她不用說(shuō)什么、做什么，只是存在就讓他想變得更好！如果你突然為小時(shí)候?qū)Υ忝玫姆绞礁械桨没�，或正在為未�?lái)打理自己的財(cái)務(wù)，你可以想一下觸發(fā)點(diǎn)是什么？沒(méi)準(zhǔn)是愛(ài)呢。
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