雙語(yǔ)閱讀：達(dá)成15分鐘零碎小任務(wù)的訣竅

　　Are you working on something BIG right now? If you are, my guess is that your to-do list is a mess, some part of you is afraid the project will fall apart, and your stress level is through the roof. You are simply overwhelmed.

　　你現(xiàn)在正在做一些大項(xiàng)目嗎？如果你回答是，我猜想你的待辦事項(xiàng)列表一定非�；靵y，你內(nèi)心的某一部分在害怕這個(gè)項(xiàng)目會(huì)失敗，你內(nèi)心的緊張心情都要爆棚了。你只不過(guò)是壓力太大了罷了。

　　The reality is this—if you’re feeling overwhelmed right now, you are simply being foolish. Being overwhelmed is proof that your perspective has been knocked totally out of whack.

　　事實(shí)是這樣的——如果你現(xiàn)在正感覺(jué)被大量工作壓得喘不過(guò)氣，那你真的很愚蠢。這種不知所措的狀態(tài)證明你的'思維方式被完全的打亂了。

　　Why? Because overwhelm is nothing more than a product of becoming too focused on the big picture…when all you really need to worry about is what you must accomplish in the next 15 minutes.

　　為什么呢？不知所措不過(guò)是因?yàn)槟阕兊脤?duì)項(xiàng)目的整體情況太過(guò)于關(guān)注了，其實(shí)你真正需要擔(dān)心的是你接下來(lái)15分鐘必須完成的事情。

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